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Tip #2 Controlled Breathing is Critical for Accuracy

Tip #2 Controlled Breathing is Critical for Accuracy

Controlled breathing is critical for accuracy. Take a few good deep breaths before your next shot. Doing this increases the oxygen in your body, which decreases your heart rate, and relaxes your body. With a more relaxed body, you can stay on target longer leading to less movement and a tighter grouping. 

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